Muay Thai, also known as Thai Boxing, is a form of martial art and combat sport that utilizes the entire body as a form of weaponry. Powerful moves using punches and kicks teach defense and offense tactics that increase not only physical strength but also mental endurance.
This martial art is practiced in large parts of the world, including Thailand and other Southeast Asian countries. The art is similar to others in Southeast Asia such as “pradal serey” in Cambodia, “lethwei” in Myanmar, “tomoi” in Malaysia, and Lao boxing in Laos. Muay Thai has a long history in Thailand and is the country’s national sport. Traditional Muay Thai practiced today varies significantly from the ancient art “muay boran” and uses kicks and punches in a ring with gloves similar to those used in Western boxing.
Muay Thai is known as the “art of eight limbs”, as fighters use their fists, elbows, knees, and feet for striking and forearms and shins as shields to execute strikes with eight points of contact. Ultimately, the key is not how many kicks or punches one can execute, but how you can utilize Muay Thai to improve your physical and mental health.
You’ll develop unmatched strength from hours of practice. Your sacrifice in time and energy is met with passion and dedication- teaching gratitude and respect for yourself and your opponents. It is an excellent option for those looking to put mind over body and express themselves.
Muay Thai, originating from Thailand, is distinguished by its use of eight points of contact: fists, elbows, knees, and shins. This striking art, often referred to as “The Art of Eight Limbs,” allows a diverse range of techniques including clinching, a close-range form of stand-up grappling. Muay Thai fighters are known for their incredible agility, strength, and the ability to deliver powerful blows using knees and elbows. The sport is deeply rooted in Thai culture, with a rich history that contributes to its unique fighting style and ceremonial practices.
Muay Thai uses an 8-point striking system.
Kickboxing, a stand-up combat sport, primarily involves punching and kicking, drawing influences from various martial arts like Karate and Muay Thai. It emphasizes speed, agility, and combination strikes, often seen in swift punches and high kicks. Unlike Muay Thai, kickboxing typically does not include elbow and knee strikes or clinching, focusing more on range and movement. This sport has various styles, with American, Japanese, and Dutch kickboxing each having distinct characteristics.
Kickboxing uses a 4-point striking system.
The history of Muay Thai can be traced back to 13th century Thailand to the Sukhothai dynasty. The Thai army, in need of a way to defend their kingdom, adopted armed and unarmed combat techniques. The birth of Muay Thai paved the way for an official sport in the 20th century when kickboxers and fighters in Thailand adopted rules and regulations for the art form. It is now a widely recognized sport globally with a community of strong, dedicated fighters. It is now the national sport of Thailand.
If you’re interested in learning more about Muay Thai or taking a class, Scranton MMA is located in Dunmore, PA near Scranton, and offers both individual and group training. We want to ensure you have a good experience with our gym. That’s why we offer a FREE first class to those who fill out our contact form.