Adult self-defense classes in Scranton to empower yourself, gain skills, and feel confident in keeping yourself safe.
Welcome to a New You
In today’s world, the ability to defend oneself is not just a skill but a necessity. At Scranton MMA, we understand the importance of feeling safe and confident in your own abilities. That’s why we are proud to introduce our new Adult Self-Defense classes, designed to empower individuals in the Scranton, Dunmore, Wilkes-Barre area, and beyond. Located conveniently off of I-81, our classes are accessible to everyone seeking to learn the art of self-defense.
Whether you’re completely new to martial arts or looking to enhance your existing skills, our Adult Self-Defense classes are tailored to suit all levels. Our expert instructors guide you through each step, ensuring a comfortable and progressive learning experience.
Advanced Techniques for Experienced Individuals
For those who already have a background in martial arts, our classes offer the opportunity to sharpen your skills with advanced techniques, providing a challenging and rewarding experience.
Physical Fitness and Technique
Our curriculum focuses on more than just self-defense techniques. It integrates physical fitness to improve your strength, agility, and endurance, making you better prepared for any situation.
Mental Resilience and Confidence Building
We believe self-defense is as much about mental strength as it is about physical capabilities. Our classes emphasize building confidence, awareness, and the resilience needed to face any challenge.
Join a Like-Minded Community
At Scranton MMA, you’re not just joining a class but becoming part of a community. Connect with fellow members who share your goals and support each other’s journeys towards personal empowerment.
Continuous Learning and Improvement
Our instructors are committed to your continuous growth. With regular feedback and support, you’ll see noticeable improvements in your skills, confidence, and overall well-being.
Ready to take the first step? Sign up for a free trial class and experience the transformative power of our Adult Self Defense program.
Have questions or need more information? Contact us today. Our friendly team is here to assist you in beginning your journey towards empowerment and self-confidence.