Scranton MMA

As a Beginner, How Often Should I Attend Classes?

Finding the Right Balance for Beginners Starting Your Journey Embarking on your Brazilian Jiu-Jitsu (BJJ) journey at Scranton MMA is an exciting step towards improved fitness and skill. If you’re a beginner, regardless of your current fitness level, we recommend starting with two classes per week. BJJ is unique in its use of specific muscle […]

The Three T’s of Anti-Bullying

With the new school year rolling in, there is a lot on parents’ minds. One thing that parents might forget to think about is bullying. Whether your child gets bullied, witnesses bullying, or is the bully, this is something that needs to be addressed as early as possible. It is important for parents to teach […]

Spotlight on Training: Ringworm

Ringworm is a fungus, not a worm. The first symptom of ringworm is severe localized itchiness. Basically, it starts out as a little, red, itchy pimple. Soon this grows to solid pink circles on the skin, usually between the size of a pimple and a quarter. The border of these circles will eventually develop scaly […]