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Scranton MMA

Sport BJJ vs. Self Defense: What Your Blue Belt Really Means

Sport BJJ vs. Self Defense: What Your Blue Belt Really Means By Steve Polito | BJJ Black Belt | 30+ Years on the Mat | Scranton MMA, Dunmore PA A few years back, a story circulated in the grappling community that gets to the heart of everything this article is about. Robert Drysdale — world […]

Is BJJ Good For Self-Defense?

is bjj good for self defense?

Is BJJ Good for Self Defense? An Honest Answer from a 30-Year Instructor By Steve Polito | BJJ Black Belt | 30+ Years on the Mat | Scranton MMA, Dunmore PA The most honest answer I can give you is: yes — but it depends entirely on how and where you train it. I have […]