Just a reminder that this weekend, 9/17 and 9/18 is the 45th Annual East Coast Invitational Championship to be held in Newark, New Jersey. Scranton MMA instructors and students alike will be journeying to Newark to compete this weekend. Therefore this weekend’s schedule will be as follows:

9am Children’s Class as normally scheduled

10am Foundations Class – open mat practice under supervision of Tyler Calvey and Frank Alogna

1130am Judo Class – open mat practice under supervision of attending black belts

Also remember that Saturday is the Fight Gone Bad Fundraiser event hosted at Keystone CrossFit! If you are not competing this weekend in New Jersey it’s not too late to register for this cool event. See Tim Muenkel to register.