Basic Self Defense – Scranton MMA BJJ class
Today lets talk about about the number one submission everyone should learn for Self Defense. The Rear Naked Choke! I have not problem saying that if you could only do one submission for self defense that the rear naked choke should be the go to move. There are many reasons for this. One is that pretty much anyone of any size can use this to choke an attacker of [...]
BJJ 101 – Escape from The Mount
Today I wanted to share a quick video from the Beginner Bjj class at Scranton MMA. In this class we went over the number one way to get out of the mount position. First what is mount and why do we want to get out of it. Well mount is a position where basically someone has one knee on one side of your body above your legs and one [...]
Why Choose Scranton Mixed Martial Arts
Our gym is located in Dunmore Pennsylvania and we serve the surrounding area. We offer group and private training to anyone interested in Judo, Muay Thai, Boxing, MMA, and Jiu-Jitsu. Whether it is personal protection or a challenging level of physical training, Scranton MMA is the perfect environment to start your journey today!
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