Seriously you need to watch this and share this video with your friends.  You need to bookmark it so that whenever you have some doubt you watch it.  Trust me it will fire you up and get you 100% motivated to train harder then ever.  It will also help you focus on goals you have off the mat.  Its all related anyhow and a great little secret is the harder you train on the mats to reach your goals the easier it will be for you to work hard off the mat to reach your other life goals.

So please take a few minutes to watch this and let us know what you think.

Thanks for watching!