BJJ Drill you can do at home
2020-04-13T10:22:12-05:00Right now we can't make it to the school to practice bjj and take classes but that doesnt mean we cant work on our game and make improvements. Check out this video of Sensei Frank In this video Frank will show you how to get a great workout in that focuses on your abs. The video not only will work your abs it will get your grips stronger as well. He also goes over some tips to make the cross collar choke much better. Also while you are here. Check out this video of Sensei Frank going over [...]