March 28, 2012

Week Three

Week three is staring of great – energy levels are through the roof and feeling happy and stress free! As has been our routine let’s give you an example of day’s menu.

Breakfast – Honeydew Melon Smoothie

Lunch – Corn Soup

Dinner – Veggie Burger on Wheat Bun
Prepare two veggie patties according to directions and top with a slice of fresh avocado – lettuce, tomato, onion if you choose. NO condiments or cheese! Enjoy with a glass of iced tea.

Fourth Meal – Egg White Omlette
Scramble as many egg white as you like. Fill your omlette with a variety of fresh vegetables. No Cheese!