Schedule

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
9 AM   GRACIE JIU JITSU

STREET ESSENTIALS

(GI)

GRACIE JIU JITSU

ADVANCED

(NO-GI)

 

GRACIE JIU JITSU

STREET ESSENTIALS

(GI)

  BULLYSHIELD

(GI)

 

 

10 AM   GRACIE JIU JITSU

FOUNDATIONS

(GI)

JUDO

FOUNDATIONS

(GI)

GRACIE JIU JITSU

FOUNDATIONS

(GI)

  GRACIE JIU JITSU

FOUNDATIONS

(GI)

————————– BOXING

 

11 AM           GRACIE JIU JITSU

ADVANCED

(GI)

 

1130 AM           JUDO

ADVANCED

(GI)

 

4 PM   MUAY THAI

ADVANCED

  GRACIE JIU JITSU

FOUNDATIONS

(GI)

   
5 PM   BULLYSHIELD

(GI)

  BULLYSHIELD

(GI)

   
530 PM GRACIE JIU JITSU

STREET ESSENTIALS

(GI)

————————–  JUDO FOUNDATIONS

(GI)

GRACIE JIU JITSU

FOUNDATIONS

(GI)

GRACIE JIU JITSU

STREET ESSENTIALS

(GI)

————————–

JUDO FOUNDATIONS

(GI)

GRACIE JIU JITSU

FOUNDATIONS

(GI)

 

GRACIE JIU JITSU

STREET ESSENTIALS

(GI)

————————— MUAY THAI

ADVANCED

 
630 PM GRACIE JIU JITSU

ADVANCED

(GI)

————————–

BOXING

MUAY THAI

ADVANCED

—————————– JUDO  ADVANCED

(GI)

 

GRACIE JIU JITSU

ADVANCED

(GI)

————————– MUAY THAI

FOUNDATIONS

WRESTLING

—————————-

BOXING

—————————-

JUDO  ADVANCED

(GI)

 

 

GRACIE JIU JITSU

ADVANCED

(NO GI)

 
730 PM   MMA TEAM

PRACTICE

  MMA TEAM

 PRACTICE

 

   
Blog WebMastered by All in One Webmaster.