Schedule

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Introductory Program:

Monday:
6:00 pm *Jiu-Jitsu Introduction

Wednesday:
5:30 pm *Boxing Introduction

Women’s Only Jiu Jitsu:

Thursday: 
5:00 pm

Gracie Jiu-Jitsu 101:

Monday: 
10:00 am
6:00 pm 

Tuesday:
6:00 pm

Wednesday:
6:00 pm

Thursday:
6:00 pm

Friday:
10:00 am

Advanced Grappling:

Monday: 
4:00 pm Open Mat
5:00 pm Advanced Jiu Jitsu
7:00 pm Judo

Tuesday:
11:00 am Advanced Jiu Jitsu
4:00 pm Open Mat
6:00 pm Judo
7:00 pm Advanced Jiu Jitsu

Wednesday:
4:00 pm Open Mat
5:00 pm Advanced Jiu Jitsu
7:00 pm Judo

Thursday:
11:00 am Advanced Jiu Jitsu
4:00 pm Open Mat
6:00 pm Judo
7:00 pm Advanced Jiu Jitsu

Friday:
6:00 pm Advanced Jiu Jitsu / Marathon Roll

Saturday:
11:00 am Judo
12 Noon Open Mat

MMA & Striking:

Monday:
11:00 am Muay Thai
5:30 pm Boxing

Tuesday:
6:00 pm Muay Thai

Wednesday:
5:30 pm Boxing
7:00 pm MMA

Friday:
5:00 pm Muay Thai

Saturday:
11:00 am MMA Team Training
12 noon Open Mat

Kids:

Monday:
5:45 pm BullyShield / Kids Jiu Jitsu
6:30 pm Advanced grappling

Tuesday:
5:00 pm BullyShield / Kids Jiu Jitsu
6:00 pm Kids Judo

Wednesday:
5:45 pm BullyShield / Kids Jiu Jitsu
6:30 pm Advanced grappling

Thursday:
5:00 pm BullyShield / Kids Jiu Jitsu
6:00 pm Kids Judo

Saturday:
10:00 am BullyShield / Kids Jiu Jitsu
11:00 am Advanced Grappling