Jiu Jitsu lifestyle day is back at Scranton MMA! On Saturday, November 19th, head Gracie Jiu Jitsu instructor, Jeff Reese will conduct a two hour seminar from noon to two. This seminar will focus on a devastating arsenal of chokes and cranks fittingly termed “The Dirty Dozen”. Following the seminar, Scranton MMA will host a special screening of Ultimate Gracie, an exciting and revealing documentary about the origins and impact of Gracie Jiu Jitsu on modern martial arts. A buffet will be provided during the movie. The cost of this event is $25 and is open to all members of Scranton MMA and Keystone CrossFit.